"We study violence so as to escape it, prevent it, and if all else fails, utilize it ourselves to survive."

The Defence Lab Philosophy

Defence Lab In Action

About Defence Lab

The Defence Lab is a Realistic Martial Arts Training Center specializing in Self Defence for the Urban Environment (the Street)!

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Defence Lab Lynbrook is a private, members only Martial […]

Now Accepting New Students for our Spring Beginners Class

Our “Spring” Beginners class has just started on April 1st, 2015 and we will be accepting new students until May 1st, 2015.

To try a Free Trial Class come down to the school on Tuesday night at 7:30pm or Thursday night at 6:30pm.

School Address; 453 Sunrise Highway, Lynbrook, New York 11563.

Feel free to call with any questions at 917-596-2840 or Email us at:  info@DLABNY.com

If your looking for Extremely Realistic Self Defence in a Fun and Safe learning environment, our school is for you!



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Winter Beginner Class started January 2nd, 2015 – Cutoff Date February 14th

Our current “Winter” beginners class started January 2nd, 2015. The cut off date to join this class is February 14th.

After February 14th we will be starting registration for our next “Spring” beginners class which will start April 1st.

To join the Winter Class or Pre register for the Spring Class  please call us at 917-596-2840 or Email us at:  info@DLABNY.com



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