The Defence Lab Philosophy
The Defence Lab is a Realistic Martial Arts Training Center specializing in Self Defence for the Urban Environment (the Street)!
Defence Lab Founder Andy “Stormin” Norman along with three of the top Instructors from Europe will be flying into our Lynbrook, New York Training Center for a Special “Open Seminar” to the public on Saturday, November 16th.
The Seminar will run from 12pm to 4pm followed by a Party with Food, & Drinks.
The Seminar Cost (which includes the party and everything) is $100.
Space is limited. So please call to reserve your spot 917-596-2840.
For those who don’t know, Andy has trained Hollywood Celebrities Christian Bale and Liam Niesem for the Batman Movies, as well as Tom Cruise (pictured below) for Mission Impossible 3 and Jack Reacher Movies.
This Amazing Seminar is Opened to All. No Martial Arts Experience is Required.
Please call 917-596-2810 or Email: info@DefenceLabNYC.com to secure your Seminar Spot.Read More
Our Throwing Knife Seminar with World Renown Knife throwing Expert Ralph Thorn September 29th was a Sold Out Success.
Seminar Attendees had a fantastic time learning the details of Ralph’s “No Spin” Knife Throwing Method which can be
applied to throwing all types of knives or improvised weapons.
We look forward to having Ralph back in the new year and we will continue to represent and teach Ralph’s “No Spin” method of Knife Throwing here at Defence Lab Lynbrook New York.
Instructors John Leabo and Mike Simon would like to thank Silat Master Maul Mornie from Brunei, South East Asia for his friendship and the fantastic training he provided us over this past weekend in Maryland. Master Maul’s style of Silat (Silat Suffian Bela Diri) is a relatively unknown family style of Silat that is both “Extremely Brutal & Efficient”. It is very inline with the Defence Lab techniques and multiple opponent tactics. We thank him for sharing some of the Principles and Concepts that were at one time reserved only for those within the Mornie Family. We look forward to having Master Maul here at the New York Lab in the near future and we thank him for his teaching and friendship.Read More
After over 5 years of hard dedicated training, we would like to Congratulate Instructors Mike Simon and Justin Simon of Defence Lab Lynbrook New York and Tony Torres of Defence Lab Arizona, on passing their Black Grade (Black Belt) Tests on Saturday, May 4th in Atlanta, Georgia.
As always, Defence Lab Founder Andy Norman personally Tested and Awarded their Black Grades directly. They join the elite company of Alan Baker and John Leabo as the 3rd, 4th and 5th Black Grade Instructors here on the North American Continent.
We take great pride that 3 of the 5 Black Grades on the Continent are a product of the Training here at Defence Lab Lynbrook. A great honor and achievement. We look forward to making many more. Congratulations to all!Read More