"We study violence so as to escape it, prevent it, and if all else fails, utilize it ourselves to survive."

The Defence Lab Philosophy

Defence Lab In Action

About Defence Lab

The Defence Lab is a Realistic Martial Arts Training Center specializing in Self Defence for the Urban Environment (the Street)!

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 Training at Defence Lab Lynbrook  is designed to teach […]

Summer Special- Join Now

Our Summer Special is now open for enrollment:



 This Beginners Group will start on July 1st. To join call 917-596-2840 or come down to the School at:

453 Sunrise Highway Lynbrook, NY 11563.

Day and Night Classes available!!

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2014 USA Conference A Huge Success

The Defence Lab 2014 USA Instructor Conference was a HUGE Success!!

We are fortunate to be surrounded by so many AMAZING Instructors and students.

Nothing but BIG things in the future for Defence Lab!!


For info on joining our School or the International Defence Lab Team please call 917-596-2840 or Email at Info@DefenceLabUSA.com.

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