"We study violence so as to escape it, prevent it, and if all else fails, utilize it ourselves to survive."

The Defence Lab Philosophy

Defence Lab In Action

About Defence Lab

The Defence Lab is a Realistic Martial Arts Training Center specializing in Self Defence for the Urban Environment (the Street)!

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Defence Lab Lynbrook is a private, members only Martial […]

Deefence Lab Open Seminar- June 6th, 2015

Our Defence Lab USA Conference/Open Seminar is on June 6th, 2015 from 10am to 5pm.

Defence Lab Founder Andy Norman along with all the top Instructors of defence Lab will be giving the Seminar.

cSeminar Location:  Best Western Conference Center, 173 Sunrise Highway, Rockville Center New York.

Price: $100 per person (7 Hour Seminar with the Defence Lab Founder Andy Norman).

No Martial Arts experience required!  All are welcomed!

Don’t miss this very special event, it won’t happen again here in New York again for another 4 Years!!

Call Instructor John Leabo to purchase tickets at: 917-596-2840


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Spring Beginners Class Now Closed

Our “Spring” Beginners class which started on April 1st, 2015 is now closed off to new students.

To Register for our Summer Beginners Class which begins on July 2nd, 2015 and runs to September 31st, please contact us.

A Free Trial Class is available on Thursday, July 2nd at 6:30pm. Call to Register for a Free Trial.

Feel free to call with any questions as well at 917-596-2840 or Email us at:  info@DLABNY.com

School Address: 453 Sunrise Highway, Lynbrook, New York 11563.

If your looking for “Extremely” Realistic Self Defence Classes in a “Fun and Safe” learning environment, our school is for you!



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